TREADMILL
THE BEST OPTION FOR BOTH RUNNING AND WALKING
Treadmill is a GREAT piece of equipment. With so many benefits both Health & Fitness wise, Treadmills have proven to be the BEST fitness equipment anyone can have at home !
One of the most popular types of home exercise equipment is the treadmill, which provides a straightforward, efficient aerobic workout. For many, treadmills are a good choice to begin a new exercise routine because walking is well tolerated by most individuals regardless of fitness level and for most back conditions. As strength and endurance are developed, the treadmill can be used for jogging and/or for interval training.
THERE ARE ALMOST COUNTLESS HEALTH BENEFITS TO REGULAR EXERCISE, INCLUDING HEART STRENGTH, WEIGHT LOSS, AND DECREASED INSULIN RESISTANCE.
We have all heard it many times – regular exercise is good for you, and it can help you lose weight.
BENEFITS OF A TREADMILL
1.Reduced Impact.
A treadmill reduces impact better than the street o. Every time you take a step while running on the pavement, dirt, or even hard surfaces, your legs take a lot of impacts, especially when you go fast. Over time, stepping on rocks in the wrong direction too often and standing on pavement can cause ankle, knee, and back pain.
2. You Are In coutrol
Running on a treadmill will also benefit you in the fact that you have complete control over it. Depending on your fitness level, you may want to have a light workout, or you might be an experienced runner wanting an intense workout. The point is that on a treadmill, you can control all of the aspects to suit your fitness level to a tee.
3. Mental Health and Motivation
Running on a treadmill helps you think better, be healthier, and feel much happier. The treadmill can make you happy and healthy. it is very easy to compare and buy treadmill online according to our needs.
4. Heart Health
Running regularly may be one of the best things you can do for your cardiovascular health, or your heart health, in other words. For one, regular aerobic exercise helps increase the strength of your heart and the circulation of blood in your body.
5. Weight Loss
Running on a treadmill can also help you lose weight pretty quickly, which is another excellent reason to use one. On a treadmill, running for a mile will burn up to 100 calories. Running 6 miles in an hour can burn 600 calories, which is quite a lot.
THE BEST GYM ALTERNATIVE
PRODUCT INFO
2HP Treadmill
– MP3 Player
– Sit Up Bar
– Dumbbells (Pair)
– Massager
110KG MAX
₦310,000 ₦ 270,000
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2.5 HP Treadmill
– Incline
– MP3 Player
– Sit Up Bar
– Dumbbells (Pair)
– Massager
120KG MAX
₦390,000₦380,000
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3 HP Treadmill
– Incline
– MP3 Player
– Sit Up Bar
– Dumbbells (Pair)
– Massager
140KG MAX
₦520,000 ₦495,000
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4 HP Treadmill
– Incline
– MP3 Player
– Sit Up Bar
– Dumbbells (Pair)
– Massager
150KG MAX
₦600,000 ₦585,000
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PRICES, HORSE POWER AND MAXIMUM WEIGHT
2.0 HORSE POWER. ₦270,000. MAXIMUM WEIGHT IS 110KG.
2.5 HORSE POWER. ₦380,000. MAXIMUM WEIGHT IS 120KG.
3 HORSE POWER. ₦495,000. MAXIMUM WEIGHT IS 130-140KG.
4 HORSE POWER. ₦585,000. MAXIMUM WEIGHT IS 140-150KG.
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